THE TWO AGES WHEN YOUR BODY UNDERGOES THE MOST SIGNIFICANT CHANGES

Matt Case - August 15th, 2024 - 10:16am PDT 

STANFORD STUDY IDENTIFIES TWO KEY AGES WHEN THE BODY UNDERGOES DRAMATIC CHANGES

STANFORD, Calif.  — While it's well-known that our bodies change as we age, new research from Stanford University has pinpointed two specific ages when these changes are most dramatic. According to the study, the most significant shifts in the body’s molecular structure occur at ages 44 and 60.

Researchers found that at these two ages, there are marked changes in metabolism, skin and muscle composition, and even cardiovascular health. These molecular shifts highlight the importance of monitoring and maintaining health as we approach these critical ages.

So, if you're nearing these milestones, it might be wise to savor the years leading up to them.